200 Organic Fenugreek Sprouting Seeds-A119

200 Organic Fenugreek Sprouting Seeds-A119

Fenugreek organic sprouting seeds are indeed a super-food! Add to sandwiches, soups, and salads, or toss with sesame oil and enjoy them on their own.  Fenugreek organic sprouting seeds produce large vigorous sprouts with a mild but exotic flavour. Fenugreek seeds can also be used to make a pleasant tea. Fenugreek provides a high quality protein, fibre, and wealth of vitamins including A, B1, B2, B3, B5, B6, B15, B17, C, D, E, H, folic acid, and fatty acids.

Its mineral content includes calcium, chromium, iodine, iron, magnesium, manganese, molybdenum, phosphorus, potassium, selenium, silicon, sodium, sulphur, and zinc. Large sprouts with exotic flavour Packed with vitamins and minerals. It is an excellent source of protein and make a  very nice addition to sandwiches .

Growing Fenugreek Sprouting Seeds: Soak 3 Tbs. of seed in cool water for 8-12 hours. Drain off soak water. Do not ever soak again. Rinse thoroughly. Drain thoroughly. Rinse and Drain with cool water every 8-12 hours. On day 3, move your Sprouter to a well lit location. Use direct sun only if you're growing in a tray. Continue to Rinse and Drain every 8-12 hours. Harvest on Day 5 or 6, when the leaves are open and most of them are green. Fenugreek may be harvested at any time you like. You are not required to go past short roots. Taste often to find your preference.