30+ Super Big GOJI-BERRY Seeds- Sweet WOLFBERRY-Lycium-Chinense-D007

30+ Super Big GOJI-BERRY Seeds-WOLFBERRY-Lycium-Chinense-D007

Description:

Goji berries, scientifically known as Lycium barbarum, are also known as wolfberries, fructus lycii and gougizi. These dried red berries have been used in traditional Chinese medicine for more than 2,000 years They have a sweet taste and can be eaten raw or consumed as a juice or herbal tea. They can also be taken as extracts, powders and tablets.

Benefits:

Goji berries, contain high levels of antioxidants, which may help protect the body against damage from free radicals. What's unique about goji berries is that they contain specific antioxidants called Lycium barbarum polysaccharides, which are thought to provide a variety of impressive health benefits. In addition, goji berries provide 11 essential amino acids—more than other common berries. Some of the Benefits of Goji Berries are: Very Nutritious- Excellent Source of Antioxidants Have Anti-Aging Benefits. Goji Berries are highly nutritious. Help Prevent Cancer Growth Boost Energy Levels May Improve Blood Sugar Control Improve Cholesterol Levels May Help You Lose Weight- Help Boost the Immune System Help with hair growth Help fight depression Help fight lack of sleep.

Goji Berries are highly nutritious. They have one of the highest contents of antioxidants, they have more beta carotene than carrots and contain all the amino acids and many minerals. Put that in a smoothie or eat right off the vine! Not only are they highly nutritious but great tasting also. The sweet flavor can be a mixture of strawberry, cranberry to raspberry. Very easy to take care of and grow. Who would not want these in their fruit garden? Something to pick and eat them raw or soak them in hot water before munching. Others prefer adding goji berries to trail mixes, smoothies or as a garnish on cereals, salads or yogurts.

Basically, goji berries can be baked, cooked, steamed, and processed in any way after they are washed. Goji berries also help fight depression as it contains Thiamin and this induces a sense of happiness by increasing the body’s energy level and feelings of optimism. Also help fight Lack of sleep, Thiamin combined with Magnesium which is also present in the goji fruit enables people to fall asleep easier and improves their quality of that sleep. When eaten, the berry creates a combination of therapeutic actions within the body. This is known as an adaptogen. The effect is increased energy levels both mental and physical. By fighting free radicals brought about by air pollution, smoke, and UV rays, the antioxidants in Goji Berries reduce inflammation, thereby minimizing signs of aging.

Goji berries have gained popularity in recent years, often promoted as a "superfood." As a potential weight loss aid. Goji berries pack healthy food energy into small servings. Their rich, sweet taste, along with their high fiber content, can help you stay on track with eating healthy. ... A one ounce serving of goji berries has only 23 calories. Goji berries are an absolutely fantastic ingredient for use on your hair. They contain natural anti-bacterial as well as anti-fungal and have anti-inflammatory properties perfect for maintain a healthy scalp area. They are known to aid hair growth. Goji berries are packed with antioxidants that can help acne prone skin that eliminate harmful 'free radicals. Regularly supplementing your diet with foods rich in antioxidants, such as Goji berries, can help prevent breakouts giving you healthy, acne-free skin. They're thought to help prevent premature aging, boost the immune system, have benefits for diabetes and protect against heart disease and cancer .

Planting Goji Berry: Timing Sow indoors about 6 to 8 weeks before the last frost. It’s important to cultivate strong seedlings, so once the seeds sprout, use generous artificial light. Starting

Season: Perennial

Zone: 3-10 – Goji dislikes extreme cold or heat

Height: 96 - 120 inches

Bloom Season: Mid summer to early fall

Bloom Color: Red

Environment: Full to partial shade

Soil Type: Fertile, well drained, pH 6.5 - 7.5

Temperature: 64 - 70 F (17-21 C)

Average Germ Time: 10 - 14 days

Light Required: No

Depth: 1/4 inch deep

Sowing Rate: 2 - 3 seeds per plant

Moisture: Keep seeds moist until germination

Plant Spacing: 3 - 5 feet